| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2019 |
Run |
Sturminster-Newton |
Default |
7.6 mi |
59:46 |
7:53 |
 |
| 6/26/2019 |
Run |
Sturminster-Newton |
wu/cd |
2.0 mi |
15:11 |
7:40 |
|
| 6/26/2019 |
Run |
Sturminster-Newton |
Fartlek |
8.3 mi |
59:30 |
7:09 |
|
| 6/27/2019 |
Run |
Sturminster-Newton |
Default |
8.3 mi |
1:04:39 |
7:49 |
|
| 6/27/2019 |
Run |
Sturminster-Newton |
Default |
3.8 mi |
29:39 |
7:47 |
|
| 6/28/2019 |
Run |
Sturminster-Newton |
Default |
10.0 mi |
1:18:43 |
7:52 |
|
| 6/29/2019 |
Run |
Sturminster-Newton |
Default |
8.6 mi |
1:11:47 |
8:21 |
|
| 6/30/2019 |
Run |
Sturminster-Newton |
Default |
6.7 mi |
49:53 |
7:26 |
|
| 7/1/2019 |
Run |
Sturminster-Newton |
Default |
5.0 mi |
41:09 |
8:13 |
|
|