| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2021 |
Run |
North Branch Chicago River |
Easy < 60% |
8.5 mi |
1:05:51 |
7:47 |
 |
| 7/18/2020 |
Run |
North Branch Chicago River |
Easy < 60% |
12.6 mi |
1:33:40 |
7:28 |
|
| 6/9/2012 |
Run |
North Branch Chicago River |
Moderate 60-75% |
9.9 mi |
1:25:42 |
8:38 |
|