| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
1.4 mi |
10:59 |
7:48 |
 |
| 3/26/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
6.0 mi |
46:23 |
7:44 |
|
| 3/24/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
6.0 mi |
47:04 |
7:50 |
|
| 3/23/2021 |
Run |
Prescott - Rolling |
Fartlek |
11.3 mi |
1:20:07 |
7:06 |
|
| 3/22/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
6.0 mi |
43:56 |
7:19 |
|
| 3/8/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
6.5 mi |
47:20 |
7:17 |
|
| 3/7/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
6.3 mi |
47:01 |
7:32 |
|
| 3/1/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
7.1 mi |
54:04 |
7:35 |
|
| 2/25/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
2.5 mi |
19:35 |
7:51 |
|
| 2/20/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
0.7 mi |
5:52 |
8:46 |
|
| 2/19/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
|
0:13 |
7:25 |
|
| 2/4/2021 |
Run |
Prescott - Rolling |
Fartlek |
11.2 mi |
1:20:14 |
7:09 |
|
| 2/3/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
7.0 mi |
52:24 |
7:28 |
|
| 2/2/2021 |
Run |
Prescott - Rolling |
Easy < 60% |
9.0 mi |
1:08:24 |
7:35 |
|
|