| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2011 |
Run |
RAGNAR MC200 |
Moderate 60-75% |
4.1 mi |
26:27 |
6:31 |
 |
| 6/10/2011 |
Run |
RAGNAR MC200 |
Moderate 60-75% |
0.9 mi |
7:56 |
8:55 |
|
| 6/10/2011 |
Run |
RAGNAR MC200 |
Moderate 60-75% |
1.1 mi |
9:35 |
8:25 |
|
| 6/10/2011 |
Run |
RAGNAR MC200 |
Moderate 60-75% |
0.3 mi |
2:40 |
8:54 |
|
|