Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/10/2017 Bike Chicago Neighborhoods Default 3.2 mi 18:17 5:49 7/10/2017 Bike Chicago Neighborhoods Default 2.7 mi 13:21 5:01 7/17/2017 Bike Chicago Neighborhoods Default 1.4 mi 5:20 3:56 7/17/2017 Bike Chicago Neighborhoods Default 2.4 mi 15:56 6:36 7/19/2017 Bike Chicago Neighborhoods Default 1.8 mi 8:38 4:42 7/21/2017 Bike Chicago Neighborhoods Default 3.2 mi 17:23 5:26 7/22/2017 Bike Chicago Neighborhoods Default 1.5 mi 8:00 5:29 7/23/2017 Bike Chicago Neighborhoods Default 1.0 mi 5:40 5:28 7/23/2019 Bike Chicago Neighborhoods Default 1.6 mi 11:33 7:22 7/23/2019 Bike Chicago Neighborhoods Default 3.9 mi 18:10 4:42 7/26/2019 Bike Chicago Neighborhoods Default 1.0 mi 6:13 6:21 7/29/2019 Bike Chicago Neighborhoods Default 0.7 mi 3:36 5:18 7/31/2019 Bike Chicago Neighborhoods Default 1.4 mi 7:35 5:30 8/6/2019 Bike Chicago Neighborhoods Default 1.2 mi 8:03 6:33 8/6/2019 Bike Chicago Neighborhoods Default 1.0 mi 7:51 8:11 8/28/2019 Bike Chicago Neighborhoods Default 1.4 mi 8:12 5:49 9/10/2019 Bike Chicago Neighborhoods Default 1.6 mi 9:17 5:47 9/13/2019 Bike Chicago Neighborhoods Default 2.2 mi 11:56 5:25 9/15/2019 Bike Chicago Neighborhoods Default 3.3 mi 17:35 5:24 10/12/2019 Bike Chicago Neighborhoods Default 0.7 mi 4:02 6:01 10/25/2019 Bike Chicago Neighborhoods Default 1.5 mi 7:35 5:10 3/18/2020 Bike Chicago Neighborhoods Default 3.1 mi 18:43 6:03 4/3/2020 Bike Chicago Neighborhoods Default 1.4 mi 7:28 5:23 4/11/2020 Bike Chicago Neighborhoods Default 1.4 mi 7:09 5:03 4/12/2020 Bike Chicago Neighborhoods Default 1.4 mi 7:45 5:24 4/20/2020 Bike Chicago Neighborhoods Default 1.4 mi 6:14 4:30 11/11/2020 Bike Chicago Neighborhoods Default 3.8 mi 5:47 1:31 7/4/2021 Bike Chicago Neighborhoods Default 36.7 mi 3:09:43 5:11 7/31/2021 Bike Chicago Neighborhoods Default 32.1 mi 1:59:52 3:45 8/22/2021 Bike Chicago Neighborhoods Default 43.6 mi 3:29:48 4:49 8/29/2021 Bike Chicago Neighborhoods Default 14.4 mi 1:06:11 4:37 8/29/2021 Bike Chicago Neighborhoods Default 3.0 mi 13:54 4:39 8/30/2021 Bike Chicago Neighborhoods Default 12.7 mi 1:01:21 4:51 8/30/2021 Bike Chicago Neighborhoods Default 7.6 mi 39:45 5:16 8/31/2021 Bike Chicago Neighborhoods Default 31.0 mi 2:32:29 4:55 9/3/2021 Bike Chicago Neighborhoods Default 14.1 mi 1:11:48 5:06 9/17/2021 Bike Chicago Neighborhoods Default 4.0 mi 20:57 5:16 9/19/2021 Bike Chicago Neighborhoods Default 7.1 mi 38:26 5:23 9/26/2021 Bike Chicago Neighborhoods Default 4.9 mi 24:43 5:04 9/27/2021 Bike Chicago Neighborhoods Default 1.3 mi 7:42 5:48 10/8/2021 Bike Chicago Neighborhoods Default 2.3 mi 12:44 5:28 10/10/2021 Bike Chicago Neighborhoods Default 8.9 mi 45:23 5:05 10/23/2021 Bike Chicago Neighborhoods Default 1.3 mi 9:16 7:25 10/24/2021 Bike Chicago Neighborhoods Default 2.3 mi 9:34 4:09 12/26/2021 Bike Chicago Neighborhoods Default 2.5 mi 13:39 5:26 4/3/2022 Bike Chicago Neighborhoods Default 4.0 mi 15:33 3:57 5/15/2022 Bike Chicago Neighborhoods Default 5.0 mi 20:49 4:10 5/21/2022 Bike Chicago Neighborhoods Default 1.9 mi 11:27 6:12 5/22/2022 Bike Chicago Neighborhoods Default 1.2 mi 7:17 6:05 5/24/2022 Bike Chicago Neighborhoods Default 0.8 mi 5:07 6:06 6/5/2022 Bike Chicago Neighborhoods Default 5.0 mi 19:25 3:52 6/5/2022 Bike Chicago Neighborhoods Default 4.3 mi 23:59 5:34 7/11/2022 Bike Chicago Neighborhoods Default   20:46   7/28/2022 Bike Chicago Neighborhoods Default 2.4 mi 9:39 4:00 8/1/2022 Bike Chicago Neighborhoods Default 2.3 mi 13:22 5:46 8/20/2022 Bike Chicago Neighborhoods Default 10.2 mi 46:31 4:34 9/1/2022 Bike Chicago Neighborhoods Default 2.8 mi 15:31 5:32 1/9/2023 Bike Chicago Neighborhoods Default 3.2 mi 17:58 5:36 5/30/2023 Bike Chicago Neighborhoods Default 1.4 mi 17:28 12:08 5/30/2023 Bike Chicago Neighborhoods Default 2.7 mi 17:16 6:27 7/1/2023 Bike Chicago Neighborhoods Default 0.5 mi 8:04 16:29 7/2/2023 Bike Chicago Neighborhoods Default 7.4 mi 2:09:37 17:26 7/23/2023 Bike Chicago Neighborhoods Default 5.2 mi 30:35 5:52 2/5/2024 Bike Chicago Neighborhoods Default 3.4 mi 18:17 5:19 11/4/2016 Run Chicago Neighborhoods Easy < 60% 3.7 mi 27:21 7:19 11/19/2016 Run Chicago Neighborhoods Easy < 60% 4.3 mi 29:10 6:46 1/9/2017 Run Chicago Neighborhoods Easy < 60% 8.5 mi 1:03:30 7:27 3/21/2017 Run Chicago Neighborhoods Easy < 60% 5.5 mi 42:47 7:51 5/11/2017 Run Chicago Neighborhoods Easy < 60% 3.6 mi 27:54 7:40 6/19/2017 Run Chicago Neighborhoods Easy < 60% 3.8 mi 29:19 7:41 7/10/2017 Run Chicago Neighborhoods Easy < 60% 3.1 mi 23:40 7:37 8/21/2017 Run Chicago Neighborhoods Easy < 60% 10.0 mi 1:12:43 7:16 9/21/2017 Run Chicago Neighborhoods Easy < 60% 2.0 mi 14:59 7:26 9/21/2017 Run Chicago Neighborhoods Easy < 60% 4.1 mi 31:49 7:46 11/29/2017 Run Chicago Neighborhoods Easy < 60% 4.8 mi 36:22 7:34 12/17/2017 Run Chicago Neighborhoods Easy < 60% 9.4 mi 1:08:43 7:19 1/15/2018 Run Chicago Neighborhoods Easy < 60% 6.6 mi 51:46 7:52 1/19/2018 Run Chicago Neighborhoods Easy < 60% 6.9 mi 50:15 7:18 1/22/2018 Run Chicago Neighborhoods Easy < 60% 5.1 mi 38:39 7:39 1/24/2018 Run Chicago Neighborhoods Easy < 60% 4.1 mi 30:25 7:29 1/29/2018 Run Chicago Neighborhoods Easy < 60% 4.9 mi 37:33 7:44 2/5/2018 Run Chicago Neighborhoods Easy < 60% 5.7 mi 43:44 7:39 2/9/2018 Run Chicago Neighborhoods Easy < 60% 5.4 mi 46:04 8:30 2/14/2018 Run Chicago Neighborhoods Easy < 60% 6.1 mi 46:43 7:41 2/16/2018 Run Chicago Neighborhoods Easy < 60% 6.5 mi 48:29 7:31 2/26/2018 Run Chicago Neighborhoods Easy < 60% 8.8 mi 1:04:28 7:19 3/17/2018 Run Chicago Neighborhoods Easy < 60% 8.3 mi 1:00:27 7:20 3/19/2018 Run Chicago Neighborhoods Easy < 60% 2.4 mi 21:10 8:43 4/6/2018 Run Chicago Neighborhoods Easy < 60% 7.0 mi 50:30 7:13 4/8/2018 Run Chicago Neighborhoods Easy < 60% 3.0 mi 23:42 7:51 4/12/2018 Run Chicago Neighborhoods Easy < 60% 3.4 mi 23:58 7:08 4/25/2018 Run Chicago Neighborhoods Easy < 60% 4.6 mi 34:59 7:36 4/28/2018 Run Chicago Neighborhoods Easy < 60% 0.9 mi 6:09 7:15 4/28/2018 Run Chicago Neighborhoods Easy < 60% 1.5 mi 11:18 7:42 4/30/2018 Run Chicago Neighborhoods Easy < 60% 1.7 mi 13:28 7:50 4/30/2018 Run Chicago Neighborhoods Easy < 60% 3.9 mi 29:32 7:31 5/3/2018 Run Chicago Neighborhoods Easy < 60% 6.0 mi 46:52 7:48 6/25/2018 Run Chicago Neighborhoods Easy < 60% 5.9 mi 46:59 7:56 8/17/2018 Run Chicago Neighborhoods Easy < 60% 5.7 mi 42:30 7:26 1/18/2019 Run Chicago Neighborhoods Easy < 60% 8.0 mi 1:00:46 7:39