| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/11/2024 |
Run |
Chicago Neighborhoods |
Easy < 60% |
5.0 mi |
|
|
 |
| 2/22/2018 |
Run |
Chicago Neighborhoods |
Default |
0.2 mi |
1:28 |
7:42 |
|
| 11/27/2019 |
Run |
Chicago Neighborhoods |
wu/cd |
0.3 mi |
1:36 |
6:25 |
|
| 12/4/2019 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.3 mi |
2:12 |
8:50 |
|
| 11/18/2019 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.3 mi |
2:24 |
8:18 |
|
| 2/12/2019 |
Run |
Chicago Neighborhoods |
Default |
0.3 mi |
2:29 |
8:00 |
|
| 7/7/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.4 mi |
3:08 |
7:52 |
|
| 9/5/2019 |
Run |
Chicago Neighborhoods |
wu/cd |
0.4 mi |
3:19 |
8:59 |
|
| 7/29/2019 |
Bike |
Chicago Neighborhoods |
Default |
0.7 mi |
3:36 |
5:18 |
|
| 10/8/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.4 mi |
3:40 |
9:11 |
|
| 5/27/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.5 mi |
4:01 |
8:03 |
|
| 10/12/2019 |
Bike |
Chicago Neighborhoods |
Default |
0.7 mi |
4:02 |
6:01 |
|
| 8/14/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.5 mi |
4:14 |
9:25 |
|
| 5/26/2018 |
Run |
Chicago Neighborhoods |
wu/cd |
0.5 mi |
4:25 |
8:40 |
|
| 11/24/2018 |
Run |
Chicago Neighborhoods |
Default |
0.6 mi |
4:25 |
7:53 |
|
| 2/29/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.5 mi |
4:28 |
8:25 |
|
| 4/12/2018 |
Run |
Chicago Neighborhoods |
Default |
0.6 mi |
4:56 |
8:05 |
|
| 4/20/2017 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
0.6 mi |
4:57 |
7:44 |
|
| 6/1/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.5 mi |
4:58 |
9:45 |
|
| 5/10/2020 |
Run |
Chicago Neighborhoods |
Recovery |
0.6 mi |
5:02 |
7:53 |
|
| 5/24/2022 |
Bike |
Chicago Neighborhoods |
Default |
0.8 mi |
5:07 |
6:06 |
|
| 7/17/2017 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
5:20 |
3:56 |
|
| 8/29/2019 |
Run |
Chicago Neighborhoods |
Default |
0.6 mi |
5:26 |
8:38 |
|
| 7/2/2019 |
Run |
Chicago Neighborhoods |
Default |
0.7 mi |
5:34 |
8:35 |
|
| 12/31/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.7 mi |
5:38 |
7:56 |
|
| 7/23/2017 |
Bike |
Chicago Neighborhoods |
Default |
1.0 mi |
5:40 |
5:28 |
|
| 11/11/2020 |
Bike |
Chicago Neighborhoods |
Default |
3.8 mi |
5:47 |
1:31 |
|
| 3/1/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.7 mi |
5:49 |
8:34 |
|
| 3/1/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.7 mi |
5:49 |
8:34 |
|
| 4/28/2018 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.9 mi |
6:09 |
7:15 |
|
| 7/26/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.0 mi |
6:13 |
6:21 |
|
| 4/20/2020 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
6:14 |
4:30 |
|
| 1/15/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.8 mi |
6:15 |
7:55 |
|
| 1/25/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.8 mi |
6:25 |
8:27 |
|
| 7/22/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.8 mi |
6:31 |
8:16 |
|
| 12/11/2018 |
Run |
Chicago Neighborhoods |
Default |
0.7 mi |
6:34 |
9:49 |
|
| 7/5/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.7 mi |
6:36 |
9:18 |
|
| 11/5/2018 |
Run |
Chicago Neighborhoods |
Default |
0.8 mi |
6:38 |
8:06 |
|
| 12/29/2022 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.8 mi |
6:40 |
8:33 |
|
| 4/18/2017 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
0.9 mi |
6:43 |
7:39 |
|
| 3/24/2019 |
Run |
Chicago Neighborhoods |
wu/cd |
0.8 mi |
6:44 |
8:07 |
|
| 6/24/2017 |
Run |
Chicago Neighborhoods |
wu/cd |
1.0 mi |
7:08 |
7:04 |
|
| 4/11/2020 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
7:09 |
5:03 |
|
| 5/22/2022 |
Bike |
Chicago Neighborhoods |
Default |
1.2 mi |
7:17 |
6:05 |
|
| 3/29/2017 |
Run |
Chicago Neighborhoods |
Recovery |
1.0 mi |
7:22 |
7:18 |
|
| 4/3/2020 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
7:28 |
5:23 |
|
| 7/31/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
7:35 |
5:30 |
|
| 10/25/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.5 mi |
7:35 |
5:10 |
|
| 9/27/2021 |
Bike |
Chicago Neighborhoods |
Default |
1.3 mi |
7:42 |
5:48 |
|
| 1/3/2019 |
Run |
Chicago Neighborhoods |
Default |
1.0 mi |
7:44 |
7:40 |
|
| 4/12/2020 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
7:45 |
5:24 |
|
| 8/6/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.0 mi |
7:51 |
8:11 |
|
| 1/4/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.9 mi |
7:57 |
8:39 |
|
| 7/22/2017 |
Bike |
Chicago Neighborhoods |
Default |
1.5 mi |
8:00 |
5:29 |
|
| 8/6/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.2 mi |
8:03 |
6:33 |
|
| 7/1/2023 |
Bike |
Chicago Neighborhoods |
Default |
0.5 mi |
8:04 |
16:29 |
|
| 12/25/2018 |
Run |
Chicago Neighborhoods |
Default |
1.0 mi |
8:06 |
8:01 |
|
| 8/28/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.4 mi |
8:12 |
5:49 |
|
| 5/24/2020 |
Run |
Chicago Neighborhoods |
wu/cd |
1.0 mi |
8:22 |
8:33 |
|
| 4/15/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
8:30 |
8:30 |
|
| 10/10/2017 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
1.1 mi |
8:32 |
7:55 |
|
| 7/19/2017 |
Bike |
Chicago Neighborhoods |
Default |
1.8 mi |
8:38 |
4:42 |
|
| 5/26/2018 |
Run |
Chicago Neighborhoods |
wu/cd |
1.1 mi |
8:41 |
7:37 |
|
| 10/30/2022 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
8:42 |
8:32 |
|
| 11/11/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
8:43 |
8:49 |
|
| 6/5/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
8:46 |
8:41 |
|
| 7/23/2019 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.3 mi |
8:50 |
7:01 |
|
| 5/24/2018 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
1.1 mi |
8:50 |
7:58 |
|
| 4/14/2019 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.1 mi |
8:52 |
8:09 |
|
| 6/25/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
8:53 |
8:48 |
|
| 8/5/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.1 mi |
8:58 |
8:32 |
|
| 1/20/2024 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.0 mi |
9:03 |
8:58 |
|
| 10/10/2017 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
1.2 mi |
9:14 |
7:27 |
|
| 10/23/2021 |
Bike |
Chicago Neighborhoods |
Default |
1.3 mi |
9:16 |
7:25 |
|
| 9/10/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.6 mi |
9:17 |
5:47 |
|
| 9/19/2019 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.3 mi |
9:33 |
7:28 |
|
| 10/24/2021 |
Bike |
Chicago Neighborhoods |
Default |
2.3 mi |
9:34 |
4:09 |
|
| 1/11/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
2.5 mi |
9:36 |
3:47 |
|
| 7/28/2022 |
Bike |
Chicago Neighborhoods |
Default |
2.4 mi |
9:39 |
4:00 |
|
| 6/29/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.1 mi |
9:40 |
8:34 |
|
| 4/7/2018 |
Run |
Chicago Neighborhoods |
Tempo > 75% |
1.2 mi |
9:41 |
7:57 |
|
| 11/19/2022 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.2 mi |
9:48 |
8:19 |
|
| 8/6/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.3 mi |
9:57 |
7:55 |
|
| 8/8/2018 |
Run |
Chicago Neighborhoods |
Interval |
1.2 mi |
10:02 |
8:06 |
|
| 5/20/2020 |
Run |
Chicago Neighborhoods |
Fartlek |
1.4 mi |
10:03 |
7:18 |
|
| 1/1/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.2 mi |
10:09 |
8:46 |
|
| 5/14/2019 |
Run |
Chicago Neighborhoods |
Default |
1.4 mi |
10:10 |
7:26 |
|
| 3/24/2019 |
Run |
Chicago Neighborhoods |
wu/cd |
1.2 mi |
10:15 |
8:37 |
|
| 10/23/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.1 mi |
10:18 |
9:33 |
|
| 6/18/2018 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
1.3 mi |
10:44 |
8:08 |
|
| 4/28/2018 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.5 mi |
11:18 |
7:42 |
|
| 5/21/2022 |
Bike |
Chicago Neighborhoods |
Default |
1.9 mi |
11:27 |
6:12 |
|
| 7/23/2019 |
Bike |
Chicago Neighborhoods |
Default |
1.6 mi |
11:33 |
7:22 |
|
| 9/13/2019 |
Bike |
Chicago Neighborhoods |
Default |
2.2 mi |
11:56 |
5:25 |
|
| 11/19/2016 |
Run |
Chicago Neighborhoods |
Long |
1.7 mi |
12:19 |
7:23 |
|
| 10/5/2020 |
Run |
Chicago Neighborhoods |
Easy < 60% |
0.7 mi |
12:24 |
18:31 |
|
| 7/17/2017 |
Run |
Chicago Neighborhoods |
wu/cd |
1.6 mi |
12:41 |
7:47 |
|
| 12/25/2018 |
Run |
Chicago Neighborhoods |
Default |
1.2 mi |
12:43 |
10:31 |
|
| 10/8/2021 |
Bike |
Chicago Neighborhoods |
Default |
2.3 mi |
12:44 |
5:28 |
|
| 9/26/2023 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.5 mi |
12:47 |
8:32 |
|
|