| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2014 |
Run |
Ice Age |
Long |
19.0 mi |
2:40:02 |
8:25 |
 |
| 5/10/2014 |
Run |
Ice Age |
Recovery |
2.9 mi |
23:27 |
8:14 |
|
| 7/7/2013 |
Run |
Ice Age |
Default |
8.2 mi |
1:12:44 |
8:51 |
|
| 6/2/2012 |
Run |
Ice Age |
Long |
20.6 mi |
3:00:19 |
8:45 |
|
| 6/2/2012 |
Run |
Ice Age |
Moderate 60-75% |
1.0 mi |
15:05 |
14:39 |
|
| 5/12/2012 |
Run |
Ice Age |
Moderate 60-75% |
2.5 mi |
20:00 |
8:00 |
|
| 5/12/2012 |
Run |
Ice Age |
Moderate 60-75% |
9.7 mi |
1:32:57 |
9:38 |
|
| 5/12/2012 |
Run |
Ice Age |
Moderate 60-75% |
8.0 mi |
1:07:21 |
8:28 |
|
|