Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/22/2017 Run Grand Canal Moderate 60-75% 10.1 mi 1:11:39 7:07 11/22/2017 Run Grand Canal Easy < 60% 6.0 mi 43:32 7:16 12/14/2013 Run Grand Canal Long 16.0 mi 1:55:02 7:12