Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/15/2013 Run
EOLA - Indoor Track
wu/cd 1.6 mi 11:53 7:26
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:36 5:11
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:36 5:09
1/15/2013 Run
EOLA - Indoor Track
Interval 250.0 m 0:48 5:12
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:33 5:00
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:36 5:08
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:34 5:04
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:32 4:58
1/15/2013 Run
EOLA - Indoor Track
Interval 500.0 m 1:28 4:45
1/15/2013 Run
EOLA - Indoor Track
wu/cd 2.0 mi 14:26 7:14