Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/27/2022 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
8.0 mi |
59:17 |
7:25 |
|
2/6/2022 |
Run |
El Paso Streets |
Easy < 60% |
5.6 mi |
40:47 |
7:20 |
|
2/2/2022 |
Run |
Sawmill Trail |
Fartlek |
11.3 mi |
1:18:15 |
6:57 |
|
2/3/2022 |
Run |
Sawmill Trail |
Fartlek |
3.5 mi |
26:32 |
7:34 |
|
1/12/2022 |
Run |
Summerville Streets |
Easy < 60% |
3.0 mi |
23:18 |
7:45 |
|
1/13/2022 |
Run |
Summerville Streets |
Easy < 60% |
7.5 mi |
57:29 |
7:41 |
|
1/16/2022 |
Run |
Summerville Streets |
Easy < 60% |
8.7 mi |
1:09:41 |
8:02 |
|
1/18/2022 |
Run |
Summerville Streets |
Easy < 60% |
8.7 mi |
1:05:35 |
7:31 |
|
1/20/2022 |
Run |
Summerville Streets |
Easy < 60% |
1.8 mi |
14:30 |
7:53 |
|
1/20/2022 |
Run |
Summerville Streets |
Easy < 60% |
5.2 mi |
40:46 |
7:47 |
|
1/20/2022 |
Run |
Summerville Streets |
Easy < 60% |
3.1 mi |
24:07 |
7:46 |
|
1/25/2022 |
Run |
Summerville Streets |
Easy < 60% |
7.1 mi |
53:52 |
7:36 |
|
1/27/2022 |
Run |
Summerville Streets |
Easy < 60% |
6.2 mi |
47:30 |
7:39 |
|
1/30/2022 |
Run |
Summerville Streets |
Easy < 60% |
8.7 mi |
1:08:32 |
7:52 |
|
1/31/2022 |
Run |
Summerville Streets |
Easy < 60% |
4.0 mi |
31:05 |
7:46 |
|
1/31/2022 |
Run |
Summerville Streets |
Easy < 60% |
1.7 mi |
13:24 |
7:45 |
|
|