| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/5/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
1.1 mi |
8:58 |
8:32 |
 |
| 8/10/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
3.1 mi |
25:26 |
8:19 |
|
| 9/23/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
3.2 mi |
24:00 |
7:38 |
|
| 9/5/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
3.7 mi |
32:03 |
8:35 |
|
| 10/14/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
4.0 mi |
31:11 |
7:48 |
|
| 9/16/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
4.1 mi |
32:03 |
7:55 |
|
| 8/27/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
4.9 mi |
38:34 |
7:58 |
|
| 9/28/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
5.0 mi |
39:48 |
7:57 |
|
| 9/14/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
5.6 mi |
43:41 |
7:51 |
|
| 8/16/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.0 mi |
46:47 |
7:48 |
|
| 9/21/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.0 mi |
49:06 |
8:12 |
|
| 9/12/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.9 mi |
57:46 |
8:20 |
|
| 9/7/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
7.0 mi |
55:16 |
7:54 |
|
| 9/9/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
8.3 mi |
1:05:44 |
7:55 |
|
| 8/5/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
8.3 mi |
1:03:04 |
7:35 |
|
| 9/19/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
9.0 mi |
1:10:58 |
7:53 |
|
| 9/26/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
9.4 mi |
1:11:06 |
7:36 |
|
| 8/28/2021 |
Run |
IPP - Flat |
Long |
15.0 mi |
1:51:16 |
7:26 |
|
|