Run: Easy Previous Next

9/5/2004

20 mi

2:54:33

8:44 mi

Equipment

No name (11)

Weather

70 F
  • Map

random route

Notes

COMMENTS: 1st 10 @ 9:10

Miles 10-13 @ 8:40

Miles 13-16 @ 8:10

Miles 16-19 @ 7:40

Final 1 mile jog

Comments