Swim: Default Previous Next

9/28/2012

1600 yd

32:59

2:04 / 100yd

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Main set: 2 x 400 yards race pace, RI = 30 seconds.

Training Plan Entry

1600 yd

Main set: 2 x 400 yards race pace, RI = 30 seconds.

Comments