Notes
Run for the Red Pocono Marathon
Splits
1st half (1:40:15)
2nd half (1:45)
Mile 1 8:02
2 7:59
3 7:49
4 7:45
5 7:45
6 7:38
7 7:31
8 7:32
9 7:33
10 7:58 (included 40 sec bathroom break)
11 7:20
12 7:25
13 7:34
14 7:26
15 7:30
16 7:20
17 7:32
18 7:26
19 7:56
20 7:59
21 7:55
22 8:25
23 8:30
24 8:46
25 8:24
26 8:29
26.2 1:45 (~7:10)