6/5/2021
4 mi
35:22
8:47 mi
Brooks Ghost 13
1.5 mile wu
2 x 1 mile @7:20 w/3 min recovery
Bailed due to fatigue/heat (75 degrees).
Workout type:Tempo
Distance:9 mi
6 x 1 mile @ 7:20 w/ 3 min recovery