8/3/2021
4.4 mi
40:04
9:09 mi
Brooks Ghost 13
2.5 mile start
2 x .5 miles @ 10K GP w/ .25 mile recovery
Had to stop on rep 2 at .35 miles because the hamstring was about to "go". Will give a couple of days off and run lightly one more time.
Race day will be a mystery until it's over.