Run: Long Previous Next

5/20/2023

11.8 mi

1:42:51

8:46 mi

Notes

2 miles easy

2 x 11 min @ 7:35 w/ 2 min rest

1 hour easy

Training Plan Entry

Long

2 miles easy

2 x 11 min @ 7:35 w/ 2 min rest

1 hour easy

Comments