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Summary
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About Me
Run: Easy
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6/24/2010
Date
3.5 mi
Distance
32:32
Duration
9:18 mi
Pace
Equipment
ASICS (asics 2110 dirty)
Weather
Temperature
88 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
douglas manor
Notes
4 x 8 sec hill sprints
Comments
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