3/3/2016
4.5 mi
37:27
8:20 mi
ASICS Gel-Nimbus 15 (Orange)
10 min wu
19 min @ 7:31
1 min each @ 7:24, 7:18, 7:13, 7:08, 7:03, 6:58 heart rate only hit 150 after 7:03.