Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mahanska's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Long
Previous
Next
11/6/2022
Date
68.8 mi
Distance
4:04:56
Duration
16.84 mi / hr
Speed
Equipment
TRI BIKE
Map
Course
short ellington
Notes
ave power 143
NP 165
Way too hard for Ironman pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help