2/21/2008
6 mi
50:29
8:25 mi
ASICS GT-2110 (Asics 2110 Green)
2 mile warmup
3 miles @ 6:44
1 mile cooldown
Finally, I felt good with the hamstring not affecting my run. Also, I was happy that I was able to make a scheduled workout with no alteration.
23:10 minutes in zone 5