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Summary
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Run: Interval
Previous
Next
8/26/2010
Date
8 mi
Distance
1:11:08
Duration
8:54 mi
Pace
Equipment
ASICS Asics GT-2110 (April 10)
Weather
Temperature
77 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Track
Notes
4 X 1 mile @ 6:48 w/ .5 mile recovery
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