9/8/2013
15 mi
2:13:35
8:55 mi
ASICS Gel-Nimbus 15 - T3BON
LR (3:00) last 40 @ GP
22
Did not happen as planned. Felt pretty good for 1st 1:05, 2nd half felt more and more fatigued. Plus, discomfort in right outside knee. thought it wise to listen to my body.
Workout type:Progression
Distance:22 mi