Run: Easy Previous Next

9/5/2007

10.5 mi

1:21:49

7:48 mi

Weather

75 F
  • Map

random route

Notes

COMMENTS: 2 miles @ 8:40

4 X 1 mile @ 6:55 w/ 1 min rest

5 min @ 8:40

3 X 1 mile @ 6:55 w/ 1 min rest

.5 mile @ 8:40

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