Run: Tempo Previous Next

6/21/2023

9 mi

1:16:19

8:29 mi

  • Map

Track

Notes

2 miles easy

20 min @ 7:38

10 min easy

20 min @ 7:38

.6 miles easy

Training Plan Entry

Tempo

2 miles easy

20 min @ 7:30

10 min easy

20 min @ 7:30

2 miles easy

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