Run: Tempo Previous Next

2/15/2023

7.1 mi

59:56

8:27 mi

Health

147 bpm
154 bpm
  • Map

Track

Notes

5 x 1 mile @ 7:25, 7:26,. 7:24, 7:27, 7:27 w/1:45 recovery

Training Plan Entry

Tempo

8 mi

5 x 1 mile @ 7:20-7:30 w/1:45 recovery

Comments