5/27/2023
12.5 mi
1:48:33
8:41 mi
Saucony (Mens Guide Vizi)
2 miles easy
5 x 5 minutes @ 7:24,7:24, 7:27, 7:30, 7:29 w/ 1 min rest
1 hour easy
Workout type:Long
6 x 5 minutes @ 7:35 w/ 1 min rest