3/24/2023
1:23:39
Saucony Ride 14 - neon
1 mile wu
8 miles (7:48, 7:54. 8:02, 8:07, 7:39, 7:41, 7:48, 7:54) ave 7:51
Workout type:Goal pace
Distance:10 mi
8 miles alternating between 7:45 and 7:35