Swim: Default Previous Next

9/18/2012

1800 yd

38:46

2:10 / 100yd

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Main set: 8 x 100 sprints, RI = 20 seconds

1:41, ___ , ___ , 1:48, 1:48, 1:49 confused - didn't pause

Training Plan Entry

1800 yd

Main set: 8 x 100 sprints, RI = 20 seconds

Comments