Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/11/2005 |
Run |
random route |
Easy |
5.0 mi |
45:44 |
9:09 |
|
10/13/2005 |
Run |
random route |
Easy |
10.0 mi |
1:16:32 |
7:40 |
|
10/22/2005 |
Run |
random route |
Easy |
3.2 mi |
29:35 |
9:15 |
|
10/26/2005 |
Run |
random route |
Easy |
9.5 mi |
1:10:10 |
7:24 |
|
10/28/2005 |
Run |
random route |
Easy |
6.2 mi |
52:54 |
8:32 |
|
10/29/2005 |
Run |
random route |
Easy |
4.0 mi |
35:03 |
8:46 |
|
10/30/2005 |
Run |
random route |
Easy |
22.0 mi |
3:09:27 |
8:37 |
|
11/3/2005 |
Run |
random route |
Easy |
3.8 mi |
36:37 |
9:37 |
|
11/5/2005 |
Run |
random route |
Easy |
7.8 mi |
1:00:54 |
7:52 |
|
11/10/2005 |
Run |
random route |
Easy |
6.9 mi |
1:00:00 |
8:44 |
|
11/14/2005 |
Run |
random route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
11/17/2005 |
Run |
random route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
12/4/2005 |
Run |
random route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
12/10/2005 |
Run |
random route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
12/11/2005 |
Run |
random route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
12/13/2005 |
Run |
random route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
12/14/2005 |
Run |
random route |
Easy |
5.5 mi |
48:00 |
8:44 |
|
12/16/2005 |
Run |
random route |
Easy |
4.0 mi |
34:26 |
8:37 |
|
12/27/2005 |
Run |
random route |
Easy |
6.5 mi |
56:00 |
8:37 |
|
12/29/2005 |
Run |
random route |
Easy |
9.0 mi |
1:18:20 |
8:43 |
|
1/3/2006 |
Run |
random route |
Easy |
8.0 mi |
1:08:16 |
8:32 |
|
1/5/2006 |
Run |
random route |
Easy |
10.0 mi |
1:26:55 |
8:42 |
|
1/10/2006 |
Run |
random route |
Easy |
7.4 mi |
1:01:30 |
8:23 |
|
1/11/2006 |
Run |
random route |
Easy |
4.0 mi |
37:32 |
9:23 |
|
1/17/2006 |
Run |
random route |
Easy |
8.0 mi |
1:10:35 |
8:50 |
|
1/18/2006 |
Run |
random route |
Easy |
5.0 mi |
47:28 |
9:30 |
|
1/20/2006 |
Run |
random route |
Easy |
3.0 mi |
26:45 |
8:55 |
|
1/22/2006 |
Run |
random route |
Easy |
15.0 mi |
2:11:47 |
8:48 |
|
1/24/2006 |
Run |
random route |
Easy |
9.0 mi |
1:17:29 |
8:37 |
|
1/26/2006 |
Run |
random route |
Easy |
5.0 mi |
43:37 |
8:44 |
|
4/8/2006 |
Run |
random route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
4/16/2006 |
Run |
random route |
Easy |
3.0 mi |
29:26 |
9:49 |
|
7/5/2006 |
Run |
random route |
Easy |
0.1 mi |
0:53 |
8:50 |
|
|