| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2021 |
Run |
Steelman Olympic Triathlon |
Race |
6.2 mi |
49:14 |
7:57 |
 |
| 4/7/2018 |
Run |
Aspire 10k |
Race |
10.0 km |
45:29 |
7:20 |
|
| 8/26/2012 |
Run |
uberlandia |
Race |
10.0 km |
44:41 |
7:12 |
|
| 6/2/2012 |
Run |
Quassy Olympic |
Race |
6.2 mi |
51:10 |
8:16 |
|
| 4/5/2008 |
Run |
Aspire 10k |
Race |
10.0 km |
41:53 |
6:45 |
|
| 3/31/2007 |
Run |
random route |
Race |
10.0 km |
42:12 |
6:48 |
|