Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/25/2008 |
Run |
Great Neck/Kings Point |
Long |
10.5 mi |
1:34:44 |
9:02 |
|
6/8/2008 |
Run |
Great Neck/Kings Point |
Long |
13.0 mi |
1:57:45 |
9:04 |
|
6/9/2008 |
Run |
Great Neck/Kings Point |
Easy |
4.0 mi |
37:20 |
9:20 |
|
6/29/2008 |
Run |
Great Neck/Kings Point |
Long |
12.9 mi |
2:00:01 |
9:20 |
|
7/28/2008 |
Run |
Great Neck/Kings Point |
Long |
15.9 mi |
2:30:00 |
9:26 |
|
8/5/2008 |
Run |
Great Neck/Kings Point |
Long |
20.0 mi |
3:00:33 |
9:03 |
|
8/17/2008 |
Run |
Great Neck/Kings Point |
Progression |
20.1 mi |
3:00:00 |
8:57 |
|
3/1/2009 |
Run |
Great Neck/Kings Point |
Long |
20.0 mi |
2:41:09 |
8:04 |
|
3/15/2009 |
Run |
Great Neck/Kings Point |
Long |
22.0 mi |
3:04:56 |
8:25 |
|
10/12/2009 |
Run |
Great Neck/Kings Point |
Long |
18.0 mi |
2:38:56 |
8:50 |
|
|