| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2007 |
Run |
random route |
Easy |
8.0 mi |
1:11:13 |
8:55 |
 |
| 2/10/2007 |
Run |
random route |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 2/9/2007 |
Run |
random route |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 2/3/2007 |
Run |
random route |
Easy |
3.1 mi |
27:23 |
8:56 |
|
| 2/1/2007 |
Run |
random route |
Easy |
7.8 mi |
1:03:36 |
8:13 |
|
| 1/24/2007 |
Run |
random route |
Easy |
6.8 mi |
53:28 |
7:51 |
|
| 1/19/2007 |
Run |
random route |
Easy |
11.8 mi |
1:36:48 |
8:15 |
|
| 1/5/2007 |
Run |
random route |
Easy |
7.5 mi |
1:06:16 |
8:51 |
|
| 12/14/2006 |
Run |
random route |
Easy |
4.8 mi |
40:00 |
8:26 |
|
| 12/13/2006 |
Run |
random route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/26/2006 |
Run |
random route |
Easy |
10.0 mi |
1:29:15 |
8:56 |
|
| 11/17/2006 |
Run |
random route |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 11/11/2006 |
Run |
random route |
Easy |
20.1 mi |
2:44:01 |
8:10 |
|
| 11/8/2006 |
Run |
random route |
Easy |
11.5 mi |
1:27:00 |
7:34 |
|
| 11/5/2006 |
Run |
random route |
Easy |
14.5 mi |
1:54:34 |
7:55 |
|
| 11/3/2006 |
Run |
random route |
Easy |
4.8 mi |
38:33 |
8:02 |
|
| 11/1/2006 |
Run |
random route |
Easy |
7.5 mi |
1:00:21 |
8:03 |
|
| 10/29/2006 |
Run |
random route |
Easy |
20.0 mi |
2:57:51 |
8:54 |
|
| 10/28/2006 |
Run |
random route |
Easy |
7.8 mi |
1:06:48 |
8:34 |
|
| 10/25/2006 |
Run |
random route |
Easy |
11.5 mi |
1:31:04 |
7:56 |
|
| 10/22/2006 |
Run |
random route |
Easy |
15.0 mi |
1:54:05 |
7:37 |
|
| 10/20/2006 |
Run |
random route |
Easy |
9.2 mi |
1:10:31 |
7:40 |
|
| 10/18/2006 |
Run |
random route |
Easy |
8.1 mi |
1:10:43 |
8:45 |
|
| 10/15/2006 |
Run |
random route |
Easy |
22.0 mi |
3:02:43 |
8:19 |
|
| 10/13/2006 |
Run |
random route |
Easy |
8.0 mi |
1:02:03 |
7:46 |
|
| 10/11/2006 |
Run |
random route |
Easy |
9.5 mi |
1:13:42 |
7:46 |
|
| 10/8/2006 |
Run |
random route |
Easy |
25.0 km |
2:01:36 |
7:50 |
|
| 10/6/2006 |
Run |
random route |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 10/4/2006 |
Run |
random route |
Easy |
7.0 mi |
58:06 |
8:18 |
|
| 10/1/2006 |
Run |
random route |
Easy |
20.0 mi |
2:45:06 |
8:16 |
|
| 9/29/2006 |
Run |
random route |
Easy |
10.0 mi |
1:21:50 |
8:11 |
|
| 9/27/2006 |
Run |
random route |
Easy |
9.0 mi |
1:09:37 |
7:45 |
|
| 9/24/2006 |
Run |
random route |
Easy |
16.0 mi |
2:09:58 |
8:08 |
|
| 9/22/2006 |
Run |
random route |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 9/20/2006 |
Run |
random route |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
| 9/17/2006 |
Run |
random route |
Easy |
20.0 mi |
2:53:52 |
8:42 |
|
| 9/15/2006 |
Run |
random route |
Easy |
7.0 mi |
1:01:04 |
8:44 |
|
| 9/13/2006 |
Run |
random route |
Easy |
6.8 mi |
53:51 |
7:56 |
|
| 9/10/2006 |
Run |
random route |
Easy |
10.0 mi |
1:17:31 |
7:46 |
|
|