Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/5/2006 |
Run |
random route |
Easy |
0.1 mi |
0:53 |
8:50 |
|
11/15/2005 |
Run |
random route |
Easy |
3.0 mi |
24:10 |
8:04 |
|
12/6/2005 |
Run |
random route |
Easy |
3.5 mi |
30:11 |
8:38 |
|
10/27/2005 |
Run |
random route |
Easy |
4.0 mi |
38:18 |
9:35 |
|
11/12/2005 |
Run |
random route |
Easy |
4.0 mi |
36:02 |
9:01 |
|
12/17/2005 |
Run |
random route |
Easy |
4.0 mi |
34:28 |
8:37 |
|
1/1/2006 |
Run |
random route |
Easy |
4.0 mi |
36:32 |
9:08 |
|
1/21/2006 |
Run |
random route |
Easy |
4.0 mi |
37:12 |
9:18 |
|
4/14/2006 |
Run |
random route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
5/25/2006 |
Run |
random route |
Easy |
4.0 mi |
37:34 |
9:24 |
|
6/8/2006 |
Run |
random route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
12/20/2005 |
Run |
random route |
Easy |
4.4 mi |
37:15 |
8:25 |
|
12/24/2005 |
Run |
random route |
Easy |
4.5 mi |
37:51 |
8:25 |
|
12/8/2005 |
Run |
random route |
Easy |
4.5 mi |
39:00 |
8:39 |
|
10/15/2005 |
Run |
random route |
Easy |
5.0 mi |
42:03 |
8:25 |
|
1/7/2006 |
Run |
random route |
Easy |
5.0 mi |
47:46 |
9:34 |
|
12/23/2005 |
Run |
random route |
Easy |
5.5 mi |
47:17 |
8:35 |
|
12/22/2005 |
Run |
random route |
Easy |
6.0 mi |
51:51 |
8:39 |
|
11/2/2005 |
Run |
random route |
Easy |
7.0 mi |
57:00 |
8:09 |
|
12/18/2005 |
Run |
random route |
Easy |
7.0 mi |
1:00:30 |
8:39 |
|
1/19/2006 |
Run |
random route |
Easy |
7.0 mi |
1:01:01 |
8:41 |
|
11/6/2005 |
Run |
random route |
Easy |
7.2 mi |
1:05:10 |
9:02 |
|
12/25/2005 |
Run |
random route |
Easy |
8.5 mi |
1:13:31 |
8:39 |
|
11/13/2005 |
Run |
random route |
Easy |
10.0 mi |
1:29:05 |
8:55 |
|
1/27/2006 |
Run |
random route |
Easy |
10.0 mi |
1:26:40 |
8:40 |
|
12/31/2005 |
Run |
random route |
Easy |
12.0 mi |
1:46:13 |
8:52 |
|
1/8/2006 |
Run |
random route |
Easy |
13.0 mi |
1:53:58 |
8:46 |
|
10/23/2005 |
Run |
random route |
Easy |
14.0 mi |
1:51:37 |
7:59 |
|
10/16/2005 |
Run |
random route |
Easy |
20.6 mi |
3:08:33 |
9:10 |
|
11/20/2005 |
Run |
random route |
Easy |
26.2 mi |
3:25:38 |
7:51 |
|
|