| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
56:23 |
9:24 |
 |
| 8/31/2020 |
Run |
caumsett |
Easy |
6.0 mi |
57:27 |
9:35 |
|
| 8/29/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
37:53 |
9:29 |
|
| 8/28/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
55:08 |
9:12 |
|
| 8/25/2020 |
Run |
sunken meadow |
Easy |
6.0 mi |
57:38 |
9:37 |
|
| 8/23/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
56:49 |
9:29 |
|
| 8/20/2020 |
Run |
caumsett |
Easy |
5.0 mi |
48:09 |
9:38 |
|
| 8/18/2020 |
Run |
sunken meadow |
Easy |
5.0 mi |
49:03 |
9:49 |
|
| 8/15/2020 |
Run |
caumsett |
Brick |
2.0 mi |
19:01 |
9:31 |
|
| 8/14/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 8/10/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
36:47 |
9:12 |
|
| 7/29/2020 |
Run |
caumsett |
Easy |
4.0 mi |
38:53 |
9:39 |
|
| 7/28/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
57:43 |
9:38 |
|
| 7/26/2020 |
Run |
caumsett |
Easy |
6.0 mi |
57:39 |
9:37 |
|
| 7/25/2020 |
Run |
|
Easy |
4.0 mi |
42:14 |
10:34 |
|
| 7/24/2020 |
Run |
neighborhood |
Long |
16.0 mi |
2:31:12 |
9:27 |
|
| 7/22/2020 |
Run |
sunken meadow |
Easy |
6.0 mi |
1:00:43 |
10:08 |
|
| 7/21/2020 |
Run |
caumsett |
Easy |
8.0 mi |
1:14:28 |
9:19 |
|
| 7/19/2020 |
Run |
neighborhood |
Easy |
8.0 mi |
1:14:30 |
9:19 |
|
| 7/17/2020 |
Run |
sunken meadow |
Easy |
7.0 mi |
1:07:39 |
9:40 |
|
| 7/15/2020 |
Run |
neighborhood |
Easy |
5.0 mi |
46:49 |
9:22 |
|
| 7/12/2020 |
Run |
Caleb Smith |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 7/11/2020 |
Run |
neighborhood |
Long |
16.0 mi |
2:30:27 |
9:25 |
|
| 7/9/2020 |
Run |
sunken meadow |
Easy |
5.0 mi |
48:41 |
9:45 |
|
| 7/8/2020 |
Run |
caumsett |
Easy |
6.0 mi |
56:05 |
9:21 |
|
| 7/7/2020 |
Run |
sunken meadow |
Easy |
5.0 mi |
48:04 |
9:37 |
|
| 7/5/2020 |
Run |
neighborhood |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 7/5/2020 |
Run |
neighborhood |
Long |
10.0 mi |
1:31:19 |
9:08 |
|
| 7/4/2020 |
Run |
neighborhood |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 7/1/2020 |
Run |
west neck road |
Easy |
6.0 mi |
55:53 |
9:19 |
|
| 6/30/2020 |
Run |
caumsett |
Easy |
6.0 mi |
55:33 |
9:16 |
|
| 6/28/2020 |
Run |
sunken meadow |
Easy |
4.0 mi |
40:13 |
10:04 |
|
| 6/27/2020 |
Run |
neighborhood |
Long |
14.0 mi |
2:10:44 |
9:21 |
|
| 6/25/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
56:52 |
9:29 |
|
| 6/24/2020 |
Run |
sunken meadow |
Easy |
6.0 mi |
58:34 |
9:46 |
|
| 6/23/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
54:02 |
9:01 |
|
| 6/21/2020 |
Run |
sunken meadow |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 6/20/2020 |
Run |
neighborhood |
Easy |
7.0 mi |
1:04:13 |
9:11 |
|
| 6/18/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 6/13/2020 |
Run |
neighborhood |
Long |
13.1 mi |
2:01:43 |
9:18 |
|
| 6/11/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 6/10/2020 |
Run |
sunken meadow |
Easy |
3.0 mi |
31:44 |
10:35 |
|
| 6/7/2020 |
Run |
neighborhood |
Long |
12.0 mi |
1:53:43 |
9:29 |
|
| 6/6/2020 |
Run |
neighborhood |
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 6/4/2020 |
Run |
sunken meadow |
Easy |
6.0 mi |
1:01:47 |
10:18 |
|
| 6/3/2020 |
Run |
sunken meadow |
Easy |
5.0 mi |
47:59 |
9:36 |
|
| 5/31/2020 |
Run |
neighborhood |
Long |
11.0 mi |
1:42:59 |
9:22 |
|
| 5/28/2020 |
Run |
neighborhood |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 5/26/2020 |
Run |
caumsett |
Easy |
5.0 mi |
45:21 |
9:05 |
|
| 5/23/2020 |
Run |
neighborhood |
Easy |
6.0 mi |
55:51 |
9:22 |
|
|