Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2019 Bike
Neighborhood Loop
Easy 12.0 mi 45:00 3:45
6/20/2018 Bike
Neighborhood Loop
Easy 13.9 mi 52:20 3:47
6/6/2018 Bike
Neighborhood Loop
Easy 12.5 mi 45:00 3:36
6/10/2017 Bike
Neighborhood Loop
Easy 10.0 mi 38:00 3:48
3/29/2016 Run
Neighborhood Loop
Easy 5.0 mi 39:58 8:00
11/27/2015 Run
Neighborhood Loop
Interval 8.0 mi 1:04:37 8:05
11/20/2015 Run
Neighborhood Loop
Easy 1.0 mi 10:00 10:00
11/3/2015 Run
Neighborhood Loop
Interval 6.0 mi 45:35 7:36
10/28/2014 Run
Neighborhood Loop
Easy 3.0 mi 23:28 7:50
9/26/2014 Run
Neighborhood Loop
Interval 5.0 mi 39:52 7:59
8/21/2014 Run
Neighborhood Loop
Easy 3.0 mi 23:28 7:50
6/24/2014 Run
Neighborhood Loop
Easy 3.0 mi 22:00 7:20
4/20/2014 Run
Neighborhood Loop
Easy 1.0 mi 14:47 14:47
4/18/2014 Run
Neighborhood Loop
Easy 3.0 mi 22:48 7:36
2/21/2014 Run
Neighborhood Loop
Interval 4.0 mi 27:45 6:57
2/5/2014 Run
Neighborhood Loop
Easy 3.1 mi 25:13 8:09
1/7/2014 Run
Neighborhood Loop
Easy 3.1 mi 23:44 7:40
11/29/2013 Run
Neighborhood Loop
Interval 2.0 mi 14:05 7:03
11/2/2013 Run
Neighborhood Loop
Easy 3.0 mi 25:34 8:32
11/1/2013 Run
Neighborhood Loop
Easy 4.0 mi 32:40 8:10
10/26/2013 Run
Neighborhood Loop
Easy 3.1 mi 26:08 8:26
10/19/2013 Run
Neighborhood Loop
Easy 3.0 mi 26:07 8:43
10/15/2013 Run
Neighborhood Loop
Easy 3.0 mi 23:41 7:54
10/12/2013 Run
Neighborhood Loop
Easy 3.1 mi 26:38 8:36
10/8/2013 Run
Neighborhood Loop
Easy 4.0 mi 33:39 8:25
9/24/2013 Run
Neighborhood Loop
Interval 4.0 mi 32:00 8:00