| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:47 |
7:56 |
 |
| 5/6/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 5/8/2015 |
Run |
Minneola Trail |
Easy |
3.1 mi |
25:10 |
8:08 |
|
| 5/12/2015 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2015 |
Run |
treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/15/2015 |
Run |
NTC campus area |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 5/20/2015 |
Run |
Minneola Trail |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 5/22/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:40 |
8:10 |
|
| 5/27/2015 |
Run |
Minneola Trail |
Easy |
3.1 mi |
25:12 |
8:08 |
|
| 5/28/2015 |
Run |
Minneola Trail |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 6/2/2015 |
Run |
Minneola Trail |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 6/4/2015 |
Run |
Minneola Trail |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 6/6/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 6/7/2015 |
Run |
Clay road loop |
Long |
9.0 mi |
1:15:43 |
8:25 |
|
| 6/11/2015 |
Run |
Clay road loop |
Easy |
5.0 mi |
41:24 |
8:17 |
|
| 6/14/2015 |
Run |
Clay road loop |
Long |
10.0 mi |
1:22:48 |
8:17 |
|
| 6/21/2015 |
Run |
Clay road loop |
Long |
10.0 mi |
1:26:25 |
8:39 |
|
| 6/26/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/21/2015 |
Run |
treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 7/23/2015 |
Run |
vista/oswalt loop |
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 7/28/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:49 |
7:58 |
|
| 8/1/2015 |
Run |
vista/oswalt loop |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 8/8/2015 |
Run |
Vista Grande out/back |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 8/19/2015 |
Run |
treadmill |
Easy |
|
45:00 |
|
|
| 8/25/2015 |
Run |
treadmill |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 8/26/2015 |
Run |
treadmill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 9/8/2015 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/11/2015 |
Run |
treadmill |
Long |
7.0 mi |
1:15:00 |
10:43 |
|
| 9/13/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/23/2015 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/3/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/7/2015 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/10/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/28/2015 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/7/2015 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/18/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/21/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/26/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/9/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/10/2015 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/11/2015 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/12/2015 |
Run |
Vista Grande out/back |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 3/18/2016 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/3/2016 |
Run |
Minneola Trail |
Easy |
|
30:00 |
|
|
| 9/6/2016 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/22/2016 |
Run |
Oaks loop |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 11/3/2016 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/5/2016 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/22/2016 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/23/2016 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/25/2016 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/3/2016 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/7/2017 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/15/2017 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/26/2017 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/29/2017 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/20/2018 |
Run |
Vista Grande out/back |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|