| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2012 |
Run |
Yama! |
Easy |
6.0 mi |
50:09 |
8:21 |
 |
| 3/25/2020 |
Run |
WTC via broadway |
Easy |
5.7 mi |
46:00 |
8:02 |
|
| 4/14/2020 |
Run |
WTC via 5th |
Easy |
5.1 mi |
42:42 |
8:22 |
|
| 4/6/2020 |
Run |
WTC via 5th |
Easy |
5.1 mi |
42:27 |
8:19 |
|
| 5/20/2012 |
Run |
Williamsberg Bridge |
Easy |
4.8 mi |
42:00 |
8:48 |
|
| 5/6/2012 |
Run |
Williamsberg Bridge |
Easy |
4.8 mi |
41:40 |
8:46 |
|
| 5/4/2012 |
Run |
Williamsberg Bridge |
Easy |
4.8 mi |
41:44 |
8:47 |
|
| 5/1/2012 |
Run |
Williamsberg Bridge |
Easy |
4.8 mi |
44:46 |
9:25 |
|
| 4/29/2012 |
Run |
Williamsberg Bridge |
Easy |
4.8 mi |
43:11 |
9:05 |
|
| 2/18/2019 |
Run |
west hills dog run |
Easy |
6.5 mi |
55:45 |
8:35 |
|
| 6/21/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
17:49 |
8:06 |
|
| 5/28/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
16:41 |
7:35 |
|
| 5/18/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
17:15 |
7:51 |
|
| 5/15/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
17:10 |
7:49 |
|
| 5/4/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
16:41 |
7:35 |
|
| 4/30/2020 |
Run |
Wash sq park |
Easy |
2.2 mi |
17:38 |
8:01 |
|
| 4/22/2020 |
Run |
stuyvesant HS 2 (better) |
Easy |
6.2 mi |
51:17 |
8:20 |
|
| 4/18/2020 |
Run |
stuyvesant HS 2 (better) |
Easy |
6.2 mi |
50:22 |
8:11 |
|
| 7/1/2019 |
Run |
Stuyvesant HS |
Easy |
6.5 mi |
51:38 |
8:01 |
|
| 6/29/2020 |
Bike |
Staten Island Ferry Term (one way) |
Easy |
9.5 mi |
|
|
|
| 5/19/2019 |
Run |
Staten Island Ferry Term (one way) |
Easy |
9.5 mi |
1:17:02 |
8:06 |
|
| 5/9/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:08:49 |
8:44 |
|
| 5/6/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:07:42 |
8:35 |
|
| 4/11/2013 |
Run |
SOUTH STREET SEAPORT LOOP |
Easy |
7.9 mi |
1:06:04 |
8:23 |
|
| 3/30/2019 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:04:17 |
8:00 |
|
| 3/27/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:07:04 |
8:20 |
|
| 3/13/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:06:16 |
8:14 |
|
| 2/18/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:06:36 |
8:17 |
|
| 2/2/2013 |
Run |
SOUTH ST SEAPORT O&B |
Easy |
8.1 mi |
1:07:05 |
8:20 |
|
| 5/12/2019 |
Run |
South St Seaport (John St) |
Easy |
8.2 mi |
1:07:41 |
8:19 |
|
| 4/28/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:06:17 |
8:01 |
|
| 4/7/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:04:57 |
7:51 |
|
| 3/2/2019 |
Run |
South St Seaport (John St) |
Easy |
8.3 mi |
1:08:26 |
8:16 |
|
| 10/1/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
45:00 |
8:56 |
|
| 9/19/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
45:28 |
9:02 |
|
| 9/2/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
44:17 |
8:48 |
|
| 8/14/2020 |
Run |
SEAL STATUE LOOP |
Easy |
4.8 mi |
40:00 |
8:26 |
|
| 7/21/2020 |
Run |
SEAL STATUE LOOP |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 7/8/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
42:00 |
8:20 |
|
| 7/6/2020 |
Run |
SEAL STATUE LOOP |
Easy |
4.8 mi |
40:00 |
8:26 |
|
| 6/12/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
41:08 |
8:10 |
|
| 5/29/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
42:10 |
8:22 |
|
| 5/26/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
41:32 |
8:15 |
|
| 5/14/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
39:32 |
7:51 |
|
| 5/8/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:41 |
8:05 |
|
| 5/1/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:53 |
8:07 |
|
| 4/10/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
43:30 |
8:38 |
|
| 3/17/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:30 |
8:03 |
|
| 3/14/2020 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
39:40 |
7:53 |
|
| 3/12/2020 |
Run |
SEAL STATUE LOOP |
Easy |
7.1 mi |
58:00 |
8:08 |
|
| 1/4/2020 |
Run |
SEAL STATUE LOOP |
Interval |
5.0 mi |
39:19 |
7:49 |
|
| 12/7/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
39:17 |
7:48 |
|
| 10/4/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
39:35 |
7:52 |
|
| 9/22/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
39:21 |
7:57 |
|
| 8/3/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
38:47 |
7:42 |
|
| 7/28/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:35 |
8:04 |
|
| 7/27/2019 |
Run |
SEAL STATUE LOOP |
Easy |
4.4 mi |
34:06 |
7:50 |
|
| 7/22/2019 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:53 |
8:07 |
|
| 5/27/2013 |
Run |
SEAL STATUE LOOP |
Easy |
4.9 mi |
41:34 |
8:28 |
|
| 5/16/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
40:50 |
8:07 |
|
| 5/2/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
43:06 |
8:34 |
|
| 4/26/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
42:34 |
8:27 |
|
| 4/24/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
41:43 |
8:17 |
|
| 3/23/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
43:09 |
8:34 |
|
| 1/21/2013 |
Run |
SEAL STATUE LOOP |
Easy |
5.0 mi |
44:21 |
8:48 |
|
| 8/3/2020 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
4.9 mi |
44:06 |
9:00 |
|
| 6/4/2020 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.2 mi |
43:32 |
8:23 |
|
| 1/12/2020 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
40:42 |
7:57 |
|
| 11/30/2019 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
40:36 |
7:55 |
|
| 11/9/2019 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
38:41 |
7:33 |
|
| 9/14/2019 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
4.9 mi |
37:07 |
7:40 |
|
| 8/29/2019 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
38:06 |
7:26 |
|
| 6/29/2019 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
40:28 |
7:54 |
|
| 4/18/2013 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
42:56 |
8:23 |
|
| 3/30/2013 |
Run |
SEAL STATUE BY RIVER O&B |
Fartlek |
5.1 mi |
41:52 |
8:10 |
|
| 3/19/2013 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
43:01 |
8:24 |
|
| 3/11/2013 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
43:10 |
8:25 |
|
| 2/21/2013 |
Run |
SEAL STATUE BY RIVER O&B |
Easy |
5.1 mi |
43:09 |
8:25 |
|
| 3/10/2018 |
Run |
Pier45 (West Side Park) |
Easy |
4.5 mi |
38:19 |
8:36 |
|
| 4/24/2020 |
Run |
Park tour (msp-usp-tsp-sp-gsp) |
Easy |
4.7 mi |
39:12 |
8:25 |
|
| 4/20/2020 |
Run |
Park tour (msp-usp-tsp-sp-gsp) |
Easy |
4.7 mi |
37:16 |
8:00 |
|
| 8/17/2019 |
Run |
MONTGOMERY ONE WAY |
Easy |
5.7 mi |
43:44 |
7:38 |
|
| 9/9/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.8 mi |
52:39 |
9:05 |
|
| 8/22/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
55:28 |
9:11 |
|
| 8/16/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.8 mi |
48:48 |
8:30 |
|
| 8/11/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.7 mi |
51:00 |
9:02 |
|
| 7/15/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.9 mi |
50:04 |
8:30 |
|
| 7/13/2020 |
Run |
MONTGOMERY LOOP |
Interval |
5.8 mi |
49:20 |
8:35 |
|
| 6/25/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
51:58 |
8:36 |
|
| 6/17/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
52:10 |
8:38 |
|
| 6/13/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
52:05 |
8:37 |
|
| 6/8/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.5 mi |
46:40 |
8:30 |
|
| 5/24/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
50:28 |
8:21 |
|
| 5/20/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
49:21 |
8:10 |
|
| 5/17/2020 |
Run |
MONTGOMERY LOOP |
Easy |
5.8 mi |
45:51 |
7:59 |
|
| 5/12/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
47:40 |
7:53 |
|
| 5/6/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.0 mi |
48:54 |
8:09 |
|
| 5/2/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
49:34 |
8:12 |
|
| 4/12/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
49:40 |
8:13 |
|
| 4/3/2020 |
Run |
MONTGOMERY LOOP |
Easy |
6.1 mi |
49:08 |
8:08 |
|