Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/1/2019 Bike   Easy       6/28/2020 Bike Central park loop 1x and back Easy 10.2 mi 1:00:00 5:52 6/29/2020 Bike Staten Island Ferry Term (one way) Easy 9.5 mi     7/1/2020 Bike Central park loop 1x and back Easy 10.2 mi 50:00 4:54 7/9/2020 Bike Central park loop 1x and back Easy 10.2 mi 45:00 4:24 7/19/2020 Bike Central park loop 1x and back Easy 16.0 mi 1:30:00 5:38 8/4/2020 Bike Central park loop 1x and back Easy 16.0 mi 1:19:00 4:57 4/22/2017 Cardio+Strength   Easy 0.1 mi     4/23/2017 Cardio+Strength   Easy 0.1 mi     4/24/2017 Cardio+Strength   Easy       4/26/2017 Cardio+Strength   Easy       4/28/2017 Cardio+Strength   Easy       4/29/2017 Cardio+Strength   Easy       5/2/2017 Cardio+Strength   Easy       5/3/2017 Cardio+Strength   Easy       5/5/2017 Cardio+Strength   Easy       5/6/2017 Cardio+Strength   Easy       5/7/2017 Cardio+Strength   Easy       5/9/2017 Cardio+Strength   Easy       5/12/2017 Cardio+Strength   Easy       5/13/2017 Cardio+Strength   Easy       5/14/2017 Cardio+Strength   Easy       5/17/2017 Cardio+Strength   Easy       5/18/2017 Cardio+Strength   Easy       5/19/2017 Cardio+Strength   Easy       5/22/2017 Cardio+Strength   Easy       5/23/2017 Cardio+Strength   Easy       5/24/2017 Cardio+Strength   Easy       5/25/2017 Cardio+Strength   Easy       5/28/2017 Cardio+Strength   Easy       5/30/2017 Cardio+Strength   Easy       5/31/2017 Cardio+Strength   Easy       6/2/2017 Cardio+Strength   Easy       6/3/2017 Cardio+Strength   Easy       6/7/2017 Cardio+Strength   Easy       6/10/2017 Cardio+Strength   Easy       6/11/2017 Cardio+Strength   Easy       6/12/2017 Cardio+Strength   Easy       6/15/2017 Cardio+Strength   Easy       6/17/2017 Cardio+Strength   Easy       6/18/2017 Cardio+Strength   Easy       6/21/2017 Cardio+Strength   Easy       6/22/2017 Cardio+Strength   Easy       6/27/2017 Cardio+Strength   Easy       6/29/2017 Cardio+Strength   Easy       7/1/2017 Cardio+Strength   Easy       7/2/2017 Cardio+Strength   Easy       7/5/2017 Cardio+Strength   Easy       7/7/2017 Cardio+Strength   Easy       7/12/2017 Cardio+Strength   Easy       7/13/2017 Cardio+Strength   Easy       7/15/2017 Cardio+Strength   Easy       7/16/2017 Cardio+Strength   Easy       7/19/2017 Cardio+Strength   Easy       7/21/2017 Cardio+Strength   Easy       7/22/2017 Cardio+Strength   Easy       7/25/2017 Cardio+Strength   Easy       8/1/2017 Cardio+Strength   Easy       8/2/2017 Cardio+Strength   Easy       8/3/2017 Cardio+Strength   Easy       8/4/2017 Cardio+Strength   Easy       8/10/2017 Cardio+Strength   Easy       8/12/2017 Cardio+Strength   Easy       8/15/2017 Cardio+Strength   Easy       8/16/2017 Cardio+Strength   Easy       8/19/2017 Cardio+Strength   Easy       8/22/2017 Cardio+Strength   Easy       8/24/2017 Cardio+Strength   Easy       8/25/2017 Cardio+Strength   Easy       8/28/2017 Cardio+Strength   Easy       8/31/2017 Cardio+Strength   Easy       9/7/2017 Cardio+Strength   Easy       9/8/2017 Cardio+Strength   Easy       9/10/2017 Cardio+Strength   Easy       9/13/2017 Cardio+Strength   Easy       9/15/2017 Cardio+Strength   Easy       9/16/2017 Cardio+Strength   Easy       9/20/2017 Cardio+Strength   Easy       9/21/2017 Cardio+Strength   Easy       9/24/2017 Cardio+Strength   Easy       9/25/2017 Cardio+Strength   Easy       9/28/2017 Cardio+Strength   Easy       9/29/2017 Cardio+Strength   Easy       10/2/2017 Cardio+Strength   Easy       10/3/2017 Cardio+Strength   Easy       10/6/2017 Cardio+Strength   Easy       10/7/2017 Cardio+Strength   Easy       10/9/2017 Cardio+Strength   Easy       10/11/2017 Cardio+Strength   Easy       10/12/2017 Cardio+Strength   Easy       10/17/2017 Cardio+Strength   Easy       10/19/2017 Cardio+Strength   Easy       10/24/2017 Cardio+Strength   Easy       10/26/2017 Cardio+Strength   Easy       10/29/2017 Cardio+Strength   Easy       11/2/2017 Cardio+Strength   Easy       11/7/2017 Cardio+Strength   Easy       11/8/2017 Cardio+Strength   Easy       11/12/2017 Cardio+Strength   Easy       11/15/2017 Cardio+Strength   Easy