Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/13/2011 |
Run |
Hilliard Softball - no loops |
Progression |
4.0 mi |
33:45 |
8:27 |
|
3/9/2011 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
38:19 |
9:24 |
|
2/16/2011 |
Run |
Hilliard Softball - no loops |
Easy |
3.0 mi |
29:32 |
9:43 |
|
2/10/2011 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
38:00 |
9:17 |
|
1/25/2011 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
40:45 |
10:12 |
|
1/24/2011 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
39:48 |
9:47 |
|
1/19/2011 |
Run |
Hilliard Softball - no loops |
Easy |
3.0 mi |
34:06 |
11:18 |
|
1/16/2011 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
36:07 |
8:55 |
|
12/7/2010 |
Run |
Hilliard Softball - no loops |
Medium |
4.1 mi |
35:00 |
8:36 |
|
12/2/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
36:57 |
9:13 |
|
11/30/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
37:01 |
9:16 |
|
11/29/2010 |
Run |
Hilliard Softball - no loops |
Easy |
3.0 mi |
29:03 |
9:42 |
|
10/19/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
40:19 |
9:58 |
|
10/11/2010 |
Run |
Hilliard Softball - no loops |
Easy |
5.0 mi |
47:50 |
9:35 |
|
10/10/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
38:10 |
9:33 |
|
10/6/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
41:49 |
10:20 |
|
10/3/2010 |
Run |
Hilliard Softball - no loops |
Easy |
3.0 mi |
28:57 |
9:39 |
|
10/1/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
39:35 |
9:54 |
|
9/29/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.3 mi |
40:52 |
9:36 |
|
9/26/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
38:24 |
9:37 |
|
9/12/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
39:55 |
9:45 |
|
9/5/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
37:35 |
9:24 |
|
8/16/2010 |
Run |
Hilliard Softball - no loops |
Easy |
6.5 mi |
1:00:01 |
9:15 |
|
8/15/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
39:09 |
9:48 |
|
8/9/2010 |
Run |
Hilliard Softball - no loops |
Easy |
5.4 mi |
48:22 |
9:03 |
|
8/8/2010 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
38:17 |
9:35 |
|
8/6/2010 |
Run |
Hilliard Softball - no loops |
Easy |
3.1 mi |
28:00 |
8:59 |
|
8/3/2010 |
Run |
Hilliard Softball - no loops |
Interval |
4.1 mi |
36:41 |
8:57 |
|