Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/13/2011 Run
Hilliard Softball - no loops
Progression 4.0 mi 33:45 8:27
3/9/2011 Run
Hilliard Softball - no loops
Easy 4.1 mi 38:19 9:24
2/16/2011 Run
Hilliard Softball - no loops
Easy 3.0 mi 29:32 9:43
2/10/2011 Run
Hilliard Softball - no loops
Easy 4.1 mi 38:00 9:17
1/25/2011 Run
Hilliard Softball - no loops
Easy 4.0 mi 40:45 10:12
1/24/2011 Run
Hilliard Softball - no loops
Easy 4.1 mi 39:48 9:47
1/19/2011 Run
Hilliard Softball - no loops
Easy 3.0 mi 34:06 11:18
1/16/2011 Run
Hilliard Softball - no loops
Easy 4.1 mi 36:07 8:55
12/7/2010 Run
Hilliard Softball - no loops
Medium 4.1 mi 35:00 8:36
12/2/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 36:57 9:13
11/30/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 37:01 9:16
11/29/2010 Run
Hilliard Softball - no loops
Easy 3.0 mi 29:03 9:42
10/19/2010 Run
Hilliard Softball - no loops
Easy 4.1 mi 40:19 9:58
10/11/2010 Run
Hilliard Softball - no loops
Easy 5.0 mi 47:50 9:35
10/10/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 38:10 9:33
10/6/2010 Run
Hilliard Softball - no loops
Easy 4.1 mi 41:49 10:20
10/3/2010 Run
Hilliard Softball - no loops
Easy 3.0 mi 28:57 9:39
10/1/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 39:35 9:54
9/29/2010 Run
Hilliard Softball - no loops
Easy 4.3 mi 40:52 9:36
9/26/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 38:24 9:37
9/12/2010 Run
Hilliard Softball - no loops
Easy 4.1 mi 39:55 9:45
9/5/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 37:35 9:24
8/16/2010 Run
Hilliard Softball - no loops
Easy 6.5 mi 1:00:01 9:15
8/15/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 39:09 9:48
8/9/2010 Run
Hilliard Softball - no loops
Easy 5.4 mi 48:22 9:03
8/8/2010 Run
Hilliard Softball - no loops
Easy 4.0 mi 38:17 9:35
8/6/2010 Run
Hilliard Softball - no loops
Easy 3.1 mi 28:00 8:59
8/3/2010 Run
Hilliard Softball - no loops
Interval 4.1 mi 36:41 8:57