Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/10/2009 |
Run |
Hilliard Softball Loop |
Race |
1.0 mi |
6:05 |
6:06 |
|
5/5/2015 |
Run |
Hilliard Softball Loop |
WU/CD |
1.0 mi |
9:19 |
9:19 |
|
5/5/2015 |
Run |
Hilliard Softball Loop |
Interval |
1.2 mi |
9:05 |
7:42 |
|
4/7/2009 |
Run |
Hilliard Softball Loop |
Easy |
1.3 mi |
14:08 |
10:33 |
|
8/13/2014 |
Run |
Hilliard Softball Loop |
Long |
1.3 mi |
11:08 |
8:19 |
|
4/7/2009 |
Run |
Hilliard Softball Loop |
Interval |
1.5 mi |
11:23 |
7:52 |
|
4/10/2009 |
Run |
Hilliard Softball Loop |
Easy |
1.5 mi |
16:35 |
10:46 |
|
4/7/2009 |
Run |
Hilliard Softball Loop |
Easy |
1.8 mi |
17:26 |
9:58 |
|
4/10/2009 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
20:05 |
10:03 |
|
3/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
18:58 |
9:30 |
|
3/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
18:39 |
9:20 |
|
8/29/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
16:40 |
8:20 |
|
5/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
17:39 |
8:48 |
|
3/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.1 mi |
20:06 |
9:35 |
|
3/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
2.2 mi |
20:21 |
9:28 |
|
11/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.2 mi |
16:19 |
7:28 |
|
6/25/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.4 mi |
21:41 |
9:14 |
|
5/22/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
22:40 |
9:16 |
|
9/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
22:17 |
8:55 |
|
3/25/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
21:03 |
8:26 |
|
6/9/2009 |
Run |
Hilliard Softball Loop |
Easy |
2.6 mi |
25:11 |
9:33 |
|
10/10/2013 |
Run |
Hilliard Softball Loop |
Easy |
2.9 mi |
25:00 |
8:40 |
|
10/31/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.0 mi |
27:11 |
9:04 |
|
8/28/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.0 mi |
25:39 |
8:34 |
|
10/21/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
29:03 |
9:25 |
|
8/3/2008 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
31:30 |
10:10 |
|
9/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:04 |
8:44 |
|
2/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:09 |
8:44 |
|
4/6/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:54 |
8:39 |
|
4/15/2014 |
Run |
Hilliard Softball Loop |
Medium |
3.1 mi |
24:55 |
8:01 |
|
7/2/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
24:21 |
7:50 |
|
9/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:28 |
8:29 |
|
8/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:49 |
8:55 |
|
9/9/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
31:11 |
9:49 |
|
9/2/2014 |
Run |
Hilliard Softball Loop |
Interval |
3.2 mi |
26:54 |
8:28 |
|
9/29/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
30:12 |
9:29 |
|
8/21/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
28:49 |
9:01 |
|
9/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
28:41 |
8:58 |
|
5/14/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
27:16 |
8:30 |
|
9/10/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
31:29 |
9:47 |
|
3/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
28:11 |
8:41 |
|
7/12/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
30:59 |
9:24 |
|
8/5/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
29:03 |
8:49 |
|
9/9/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
30:24 |
9:08 |
|
4/30/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.4 mi |
31:02 |
9:10 |
|
2/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.5 mi |
31:34 |
9:09 |
|
3/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.5 mi |
30:37 |
8:45 |
|
7/18/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.5 mi |
32:24 |
9:16 |
|
2/19/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.5 mi |
34:14 |
9:42 |
|
6/17/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.6 mi |
31:49 |
8:57 |
|
12/13/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.6 mi |
30:35 |
8:25 |
|
5/8/2012 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
33:32 |
9:04 |
|
11/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
31:20 |
8:29 |
|
4/23/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
32:33 |
8:44 |
|
11/10/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
35:41 |
9:31 |
|
10/11/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
33:39 |
8:52 |
|
4/11/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
35:34 |
9:21 |
|
3/22/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
3.8 mi |
29:11 |
7:40 |
|
2/23/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
38:20 |
9:38 |
|
5/16/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
40:03 |
10:01 |
|
6/16/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
36:57 |
9:15 |
|
7/26/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
38:37 |
9:40 |
|
8/26/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:49 |
9:28 |
|
8/29/2009 |
Run |
Hilliard Softball Loop |
Progression |
4.0 mi |
34:09 |
8:33 |
|
9/8/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
34:41 |
8:41 |
|
9/26/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
38:31 |
9:38 |
|
9/29/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:40 |
8:55 |
|
10/12/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:11 |
9:18 |
|
10/24/2009 |
Run |
Hilliard Softball Loop |
Tempo |
4.0 mi |
33:11 |
8:18 |
|
11/14/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:16 |
9:19 |
|
1/5/2010 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/27/2010 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
39:22 |
9:51 |
|
6/28/2010 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
36:47 |
9:12 |
|
7/23/2010 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:50 |
9:28 |
|
10/27/2010 |
Run |
Hilliard Softball Loop |
Medium |
4.0 mi |
35:46 |
8:57 |
|
3/31/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
4.0 mi |
30:40 |
7:40 |
|
5/31/2011 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:02 |
9:16 |
|
1/16/2017 |
Run |
Hilliard Softball Loop |
Medium |
4.0 mi |
31:48 |
7:57 |
|
2/25/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:25 |
8:50 |
|
3/21/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:13 |
9:17 |
|
4/18/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:33 |
9:22 |
|
10/14/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
38:15 |
9:33 |
|
10/26/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
43:06 |
10:45 |
|
11/29/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:43 |
8:55 |
|
12/1/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
36:15 |
9:03 |
|
3/4/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:11 |
9:14 |
|
9/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:39 |
8:50 |
|
2/21/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.1 mi |
40:12 |
9:55 |
|
10/8/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.1 mi |
36:07 |
8:52 |
|
3/9/2009 |
Run |
Hilliard Softball Loop |
Interval |
4.1 mi |
35:10 |
8:33 |
|
5/21/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.1 mi |
37:13 |
9:02 |
|
8/1/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.1 mi |
41:25 |
10:04 |
|
11/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
36:49 |
8:53 |
|
4/27/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
36:31 |
8:47 |
|
8/15/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
34:06 |
8:11 |
|
9/1/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
40:35 |
9:39 |
|
6/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
37:58 |
9:02 |
|
8/6/2013 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
39:29 |
9:18 |
|
4/4/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
36:51 |
8:38 |
|
5/10/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
37:41 |
8:48 |
|
|