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Run: Easy Previous Next

1/16/2006

Date

9:30 AM

Time

4.4 mi

Distance

39:44

Duration

9:02 mi

Pace

Equipment

Montrail Massai (MM1)

Weather

Temperature60 F

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseShort loop from home

Notes

Good first run after 100K

Comments