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Run: Easy Previous Next

6/5/2006

Date

12:40 PM

Time

4.1 mi

Distance

38:18

Duration

9:17 mi

Pace

Equipment

Montrail Massai (MM1)

Health

Weight188 lb

kilojoules2458

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseHQ Trail (2 loops)

Notes

Good post long run recovery run...

Comments