Notes
Imported from www.running-log.com
Weather: "Heavy Overcast, mist and 72 degrees"
Interval Comment: From home up Hardin to Provine to Kensington Creek to Valley Creek to Eldorado to Hwy 75 service road north to Valley Creek and back home.
Comment: "Legs were a bit tight for first mile, then loosed up quite nicely. Felt pretty good overall and was able to pick it up in the last half mile to about 7:30 pace. Good run great day!"