| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2013 |
Walking |
Miscellaneous Hard Surface |
Default |
4.0 mi |
1:03:00 |
15:45 |
 |
| 6/10/2013 |
Walking |
Miscellaneous Hard Surface |
Default |
4.3 mi |
1:08:00 |
15:52 |
|
| 6/4/2013 |
Walking |
Miscellaneous Hard Surface |
Default |
4.3 mi |
1:05:34 |
15:11 |
|
| 6/3/2013 |
Walking |
Miscellaneous Hard Surface |
Default |
4.1 mi |
1:00:00 |
14:39 |
|
| 2/21/2014 |
Run |
Miscellaneous Hard Surface |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
| 2/18/2014 |
Run |
Miscellaneous Hard Surface |
Easy |
3.4 mi |
35:42 |
10:40 |
|
| 10/24/2012 |
Run |
Miscellaneous Hard Surface |
Easy |
7.0 mi |
1:30:00 |
12:52 |
|
| 10/23/2012 |
Run |
Miscellaneous Hard Surface |
Easy |
|
35:00 |
|
|
| 9/26/2012 |
Run |
Miscellaneous Hard Surface |
Easy |
|
35:00 |
|
|
| 9/25/2012 |
Run |
Miscellaneous Hard Surface |
Easy |
|
30:00 |
|
|
| 9/21/2012 |
Run |
Miscellaneous Hard Surface |
Easy |
|
55:00 |
|
|
| 8/20/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.5 mi |
1:05:23 |
11:54 |
|
| 8/8/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
4.2 mi |
54:10 |
13:02 |
|
| 6/15/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.0 mi |
1:02:13 |
10:23 |
|
| 6/14/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.2 mi |
1:01:47 |
9:57 |
|
| 5/23/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
3.6 mi |
35:31 |
9:52 |
|
| 4/26/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
2.2 mi |
29:10 |
13:31 |
|
| 4/22/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
8.3 mi |
1:17:52 |
9:26 |
|
| 4/21/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.7 mi |
47:07 |
8:17 |
|
| 4/21/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
4.6 mi |
45:45 |
9:57 |
|
| 4/7/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
4.3 mi |
36:08 |
8:21 |
|
| 4/3/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
50:33 |
9:38 |
|
| 3/14/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
7.0 mi |
59:26 |
8:30 |
|
| 3/13/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
52:45 |
10:03 |
|
| 3/11/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.7 mi |
53:12 |
7:59 |
|
| 3/10/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
7.1 mi |
56:33 |
7:59 |
|
| 3/9/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
10.8 mi |
1:30:16 |
8:21 |
|
| 3/8/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.5 mi |
51:43 |
8:00 |
|
| 3/7/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
8.4 mi |
1:08:39 |
8:12 |
|
| 3/4/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.9 mi |
45:08 |
7:39 |
|
| 3/3/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
10.2 mi |
1:25:31 |
8:26 |
|
| 3/1/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.4 mi |
51:35 |
8:03 |
|
| 2/18/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.8 mi |
1:14:07 |
10:55 |
|
| 2/17/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.1 mi |
50:51 |
8:17 |
|
| 2/15/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
49:54 |
9:28 |
|
| 2/14/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.1 mi |
57:43 |
9:32 |
|
| 2/13/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
6.9 mi |
1:19:54 |
11:32 |
|
| 2/12/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
7.1 mi |
1:23:00 |
11:45 |
|
| 1/31/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
5.7 mi |
49:55 |
8:45 |
|
| 1/16/2010 |
Run |
Miscellaneous Hard Surface |
Easy |
3.6 mi |
33:01 |
9:15 |
|
| 12/6/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.6 mi |
48:44 |
10:40 |
|
| 12/5/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
49:42 |
9:22 |
|
| 10/27/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.2 mi |
57:49 |
8:02 |
|
| 10/26/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.0 mi |
46:15 |
7:46 |
|
| 10/26/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.3 mi |
35:42 |
8:17 |
|
| 10/25/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.5 mi |
47:47 |
8:46 |
|
| 10/12/2009 |
Run |
Miscellaneous Hard Surface |
Double Deuce |
7.4 mi |
1:00:56 |
8:17 |
|
| 10/8/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.4 mi |
35:48 |
8:10 |
|
| 10/5/2009 |
Run |
Miscellaneous Hard Surface |
Double Deuce |
6.5 mi |
58:34 |
9:05 |
|
| 9/23/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
3.7 mi |
28:46 |
7:43 |
|
| 9/22/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
5.9 mi |
43:05 |
7:19 |
|
| 9/17/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
3.0 mi |
25:49 |
8:33 |
|
| 9/16/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.3 mi |
33:26 |
7:46 |
|
| 9/15/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.4 mi |
1:31:22 |
8:46 |
|
| 9/14/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.0 mi |
51:40 |
8:34 |
|
| 9/13/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.7 mi |
41:46 |
8:57 |
|
| 9/12/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.1 mi |
35:17 |
8:37 |
|
| 9/11/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.6 mi |
47:09 |
8:27 |
|
| 9/10/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
3.7 mi |
32:12 |
8:43 |
|
| 9/9/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
6.8 mi |
59:09 |
8:45 |
|
| 9/9/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.1 mi |
42:35 |
8:26 |
|
| 9/8/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.3 mi |
1:27:18 |
8:31 |
|
| 9/6/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
5.2 mi |
42:16 |
8:08 |
|
| 9/4/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.6 mi |
1:04:12 |
8:29 |
|
| 9/1/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.3 mi |
45:55 |
10:40 |
|
| 8/31/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.0 mi |
50:45 |
10:08 |
|
| 8/30/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.5 mi |
1:09:12 |
10:37 |
|
| 8/30/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.6 mi |
40:56 |
8:54 |
|
| 8/29/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
12.1 mi |
1:56:06 |
9:36 |
|
| 8/28/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.7 mi |
1:16:51 |
10:02 |
|
| 8/27/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.4 mi |
52:24 |
9:46 |
|
| 8/27/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.4 mi |
1:04:52 |
8:48 |
|
| 8/26/2009 |
Run |
Miscellaneous Hard Surface |
Trail Run |
8.1 mi |
1:31:00 |
11:15 |
|
| 8/26/2009 |
Run |
Miscellaneous Hard Surface |
Trail Run |
4.8 mi |
1:02:31 |
12:57 |
|
| 8/25/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.6 mi |
1:52:05 |
10:37 |
|
| 8/21/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.2 mi |
33:44 |
8:08 |
|
| 8/20/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.1 mi |
53:22 |
10:27 |
|
| 8/20/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
53:41 |
10:07 |
|
| 8/19/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.2 mi |
43:17 |
8:18 |
|
| 8/18/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.1 mi |
1:01:29 |
10:04 |
|
| 8/17/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
4.3 mi |
38:02 |
8:49 |
|
| 8/16/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.0 mi |
1:02:15 |
10:28 |
|
| 8/16/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.6 mi |
54:40 |
9:48 |
|
| 8/15/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.0 mi |
1:33:22 |
9:20 |
|
| 8/14/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.6 mi |
1:25:26 |
11:11 |
|
| 8/13/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.1 mi |
44:35 |
8:45 |
|
| 8/13/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.3 mi |
1:01:53 |
9:55 |
|
| 8/12/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.5 mi |
1:52:09 |
10:41 |
|
| 8/11/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.3 mi |
57:56 |
10:54 |
|
| 8/10/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.5 mi |
53:57 |
9:48 |
|
| 8/9/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.8 mi |
1:06:27 |
11:31 |
|
| 8/7/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
7.1 mi |
1:15:15 |
10:41 |
|
| 8/6/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
13.0 mi |
2:12:52 |
10:13 |
|
| 8/4/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.4 mi |
1:50:00 |
10:35 |
|
| 8/3/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
10.1 mi |
1:36:27 |
9:33 |
|
| 8/3/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
5.5 mi |
55:39 |
10:12 |
|
| 8/2/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.1 mi |
58:41 |
9:38 |
|
| 7/30/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
4.4 mi |
34:34 |
7:52 |
|
| 7/29/2009 |
Run |
Miscellaneous Hard Surface |
Over my head |
10.0 mi |
1:28:43 |
8:53 |
|
| 7/28/2009 |
Run |
Miscellaneous Hard Surface |
Easy |
6.1 mi |
59:19 |
9:49 |
|