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Run: Recovery Run Previous Next

5/1/2008

Date

6:52 PM

Time

6 mi

Distance

1:05:01

Duration

10:46 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight185.4 lb

Avg HR131 bpm

Max HR189 bpm

Rest HR68 bpm

kilojoules3546

Weather

Temperature72 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseBlueRidge Loop

Notes

823 Cal

Comments