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Run: Easy Previous Next

5/1/2008

Date

5:52 AM

Time

8.1 mi

Distance

1:21:57

Duration

10:05 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight183.4 lb

Avg HR134 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules4727

Weather

Temperature61 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseBlueRidge Loop

Notes

1125 Cal

Comments