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Summary
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About Me
Run: Easy
Previous
Next
11/13/2008
Date
5:58 AM
Time
8.2 mi
Distance
1:25:11
Duration
10:25 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184.2 lb
Avg HR
143 bpm
Max HR
189 bpm
Rest HR
52 bpm
kilojoules
4771
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1144 Cal
Comments
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