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Run: Easy Previous Next

6/18/2008

Date

5:42 AM

Time

8.1 mi

Distance

1:19:57

Duration

9:51 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight180.8 lb

Avg HR137 bpm

Max HR189 bpm

Rest HR53 bpm

kilojoules4648

Weather

Temperature62 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseBlueRidge Loop

Notes

1125 Cal

Comments